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Work Activities

Physical Therapy in Flagstaff for Work Activities

Welcome to the Physical Therapy at Flagstaff Athletic Club resource for work activities.






At Physical Therapy at Flagstaff Athletic Club we look forward to helping you recover from work related injuries.  Whether you spend your day at the computer, sitting at a desk, standing or lifting, we can work with you to design a program that will help you avoid or recover from work injuries.


Click on the main menu links to explore information related to common work activities. For information on specific injuries, please click on our injuries and conditions category.

Our resources on this website are for informational purposes only.  Do not diagnose, self treat, or attempt any exercises from the content on this site without contacting Physical Therapy at Flagstaff Athletic Club, your physician or a qualified specialist first.

At Physical Therapy at Flagstaff Athletic Club we offer Physical Therapy, Rehabilitation, Manual Therapy, Functional Exercise and look forward to working with you to enjoy maximum mobility and avoid injuries.


General Ergonomic Principles and Risk Factors

Healthy Computer Habits  

Tips for Manual Handling and Lifting

Tips for Comfortable Driving

Tips for Hand Tool Selection

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